Mae William Hughes Jones, sy’n 50 oed, yn dweud ei fod wedi cael problemau iechyd meddwl ers iddo fod yn blentyn.
Ar ôl i berthynas ddod i ben yn gynharach eleni, mi benderfynodd ofyn am help a dod o hyd i Caffi’r Ogia yn lleol.
“O’n i ‘di bod yn smocio canabis ers 35 o flynyddoedd,” meddai.
“Nes i sylweddoli bod gen i broblem canabis a bo’ fi angen help i stopio.”
Megis dechrau mae Caffi’r Ogia, ond gobaith Chris Rees yn y pen draw ydy cynnig mwy o weithgareddau ac ehangu’r ddarpariaeth.
“‘Di o ddim jest am ffocysu ar y problemau ond ‘da ni eisiau clywed gan bobl sy’n byw bywyd positif hefyd.”
Os ydy cynnwys yr erthygl wedi effeithio arnoch chi, ewch i BBC Action Line
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