An ex-rugby professional has combined his love for fitness and farming to help break the mental health taboo in agriculture.
Following a loss in his family, Rhys Jones, who played rugby for Ospreys, Neath and Llandovery, is very aware of the mental health issues within farming.
“It can be such a lonely industry and it has been proven that physical health can improve a person’s mental health a lot,” Rhys said.
Rhys opened his Cattle Strength gym in 2015 on his family farm, but has recently expanded the site, working with a mental health charity.
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