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Ond yn ôl yr hyfforddwr personol Ffion Hewson, mae angen gwella mynediad at ymarfer corff.
“Mae ‘na ormod o bethau afiach a bwydydd afiach sy’n hawdd,” meddai sylfaenydd Newid, sy’n cynnig cymorth i bobl golli pwysau a byw yn iach.
“Ma’ isio i ni newid hynny a gwneud pethau iach yn hawdd, dyna ydy’r challenge mawr sydd ganddo ni ar ein dwylo.”
Mae angen mwy o bwyslais ar gadw’n iach, meddai, ond mae’n cydnabod bod lle o bosib i feddyginiaeth fel Mounjaro mewn rhai achosion.
Dywedodd Llywodraeth Cymru bod meddyginiaethau colli pwysau ar gael drwy raglen colli pwysau arbenigol y gwasanaeth iechyd.
“Rydym yn ystyried sut fydd meddyginiaethau tebyg ar gael drwy ofal cychwynnol yn y dyfodol,” meddai datganiad.
Mae disgwyl i’r llywodraeth wneud penderfyniad terfynol ar ymestyn y defnydd yng Nghymru yn fuan.
BBC News
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