Fe fu Macauley Cook yn chwarae yn y pac i Rygbi Caerdydd 167 o weithiau, cyn cael cyfnod gyda thîm Jersey.
Mae’n dweud bod cyfergyd yn rhywbeth sydd ym meddyliau chwaraewyr yn aml y dyddiau hyn, yn enwedig wrth i fwy o gyn-chwaraewyr ddatgelu eu bod yn cael triniaeth am broblemau i’r ymennydd.
Ym mis Rhagfyr 2023 datgelodd cyn-flaenwr Cymru Andrew Coombs ei fod wedi cael diagnosis o ddementia a chlwyf tebygol i’r ymennydd.
“Ni yn meddwl am e eitha lot, yn enwedig pan ti’n clywed am y bois sy’n dod allan gyda phroblemau – pobl fel Andrew Coombs,” meddai Macauley Cook.
“Mae’n agos i gartref wedyn pan chi wedi chwarae yn erbyn bois sydd gyda fe.
“Chi’n trio peidio meddwl amdano fe pan ti’n actually chwarae, ond pan ti’n dod gartref mae e yng nghefn y meddwl.”
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