Participants Carol, 77, and Sue, 78, said they attended the class to “keep fit and make friends”, as well as improve their “balance and concentration”.
Meanwhile, Joanne, 75, added that the skill “makes you feel a bit more secure as you know how to defend yourself”.
Another of those taking part in the class said that if she was “out walking at night with my walking stick, I would obviously now feel a bit safer”.
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