“You’re looking at people for the slightest nuance and changes in their behaviour.
“Mentally, it’s exhausting because all the time you’re trying to work things out.”
Mrs Coupland, who was a guest at a fellow contestant’s wedding last year, said she did have moments where she sat back and “just enjoyed the experience… otherwise you just don’t have a moment’s peace”.
She said she was “shattered” after long filming days, so “sleeping wasn’t a problem for me”.
She said she used the evenings, at a private lodge, to catch up with church admin and “come down, relax, and hold everything up to God”.
“I’m probably more adaptable than I thought I was, but probably not as fit as I thought I was.”
Episodes of The Traitors are now on BBC iPlayer, and the series airs on BBC One at 21:00 GMT on Wednesday, Thursday and Friday.
BBC News
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