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What’s it like to be on The Traitors?

“You’re looking at people for the slightest nuance and changes in their behaviour.

“Mentally, it’s exhausting because all the time you’re trying to work things out.”

Mrs Coupland, who was a guest at a fellow contestant’s wedding last year, said she did have moments where she sat back and “just enjoyed the experience… otherwise you just don’t have a moment’s peace”.

She said she was “shattered” after long filming days, so “sleeping wasn’t a problem for me”.

She said she used the evenings, at a private lodge, to catch up with church admin and “come down, relax, and hold everything up to God”.

“I’m probably more adaptable than I thought I was, but probably not as fit as I thought I was.”

Episodes of The Traitors are now on BBC iPlayer, and the series airs on BBC One at 21:00 GMT on Wednesday, Thursday and Friday.


BBC News

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