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Somerset GP says 28-day plan helps to reverse health issues

Dr Murdoch said he believed that “10-minute interactions” with his practice’s health coaches “can change the whole trajectory” of patients’ lives.

He said metabolic health was the “engine for life”, guiding how the body stores energy and releases it, while keeping itself in a state of balance.

“Metabolic health is very closely linked to what we choose to eat and how we move, as well as sleep and stress levels,” he said.

“I find that poor metabolic health is an underlying cause in about half the patients I see in a single day, but there’s no reason they’d know this, so raising awareness and education is really important.”

Dr Murdoch added he was interested in setting up a metabolic health hub in Somerset in the future.


BBC News

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