The 34-year-old former Radio 1 presenter added: “I was getting a bit nervy as well because I thought my legs are going to go, I can’t hold on much longer so they got there just in time.
“The real heroes here are the RNLI who came out and got me, put a blanket round me. They’re the heroes.”
RNLI Thames commander Gavin Simmons said: “We are on call to help all those who find themselves in difficulty on the water 24 hours a day, 365 days a year, even our beloved pets.
“While we’d always encourage people to call 999 and ask for the Coastguard instead of entering the water themselves, we’re happy that in this instance we were able to help Jordan and the dog safely back to dry land.”
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