He sexually assaulted the woman while she was asleep and continued with attacks after she woke up.
McMath raped the second woman on a single occasion between August 2020 and January 2021 when she was pregnant, after demanding she have sex with him.
Defence counsel Callum Hiller said of McMath: “He continues to protest his innocence.”
He said he was a first offender and still a relatively young man and was a teenager when the offending began.
In addition to his jail term, Lord Fairley ordered that McMath should be under supervision for a further three-year period once he was back in the community.
During that time he will be under licence and can be returned to prison if he breaches its conditions.
McMath was placed on the sex offenders’ register for an indefinite period.
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