The vegetables you put on your plate in your 20s could shape your health for the rest of your life—and a new study from Edith Cowan University (ECU) suggests men and women may benefit from different vegetables. Research investigating data from the Western Australian–based Raine Study has found that young men and women may respond differently to specific vegetables, with certain types potentially offering greater protection against future heart disease and type 2 diabetes, depending on your sex.
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