PC Younger, who is attached to South East Command Unit, was on patrol when he stopped at the petrol station to quickly buy a drink.
At the entrance, he saw a man grab the victim around the throat and try to stab him with a large knife, the Met said.
The officer took hold of the suspect and struggled with him while he continued to wield the knife, before disarming him.
He kept the man under control for five minutes until further officers arrived to help.
The victim, aged in his 40s, was not injured.
BBC News
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