According to Carers UK, more than half of UK adults have provided unpaid care for a loved one.
On average, it takes two years for someone to realise they had taken on the role of an unpaid carer, with many not considering tasks like cooking, assisting somebody with going to the toilet or showering as acts of care, the charity said.
Of those who act as unpaid carers, only 37% were aware of the benefits they could claim.
Mrs Cook described Carers UK as an “amazing” organisation.
“It would be nice if more people could recognise carers.
“We’re like a special group – unless you are one, you probably wouldn’t recognise someone else in that group.
“I think that needs to change,” she added.
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