Mae padlfyrddwyr amatur yn cael eu hannog i fod yn ofalus os ydyn nhw’n mynd i’r dŵr dros benwythnos gŵyl y banc.
Fe ddaw’r rhybudd wrth i’r RNLI ddweud eu bod wedi achub degau o bobl oedd yn cymryd rhan mewn chwaraeon dŵr yn ne Cymru yn gynharach yn y mis.
Mae tua 600,000 o bobl yn y Deyrnas Unedig yn padlfyrddio’n rheolaidd, yn ôl y sefydliad chwaraeon Stand Up Paddleboarding (SUP).
Yn ôl Osian Bowen o RNLI Porth Tywyn, mae “angen bod yn ymwybodol o’r peryglon sy’n gallu digwydd”.
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