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If taking an aspirin or simply lying down isn’t cutting it when you have a headache, you may want to consider what’s on your plate for relief. While no food will cure headaches or migraines, certain foods may help — in addition to hydration, exercise, sleep and stress management.  “The most important thing …

Hi, friends! Welcome to Installer No. 92, your guide to the best and Verge-iest stuff in the world. (If you’re new here, welcome, I’ve kept my phone case on all week, and also you can read all the old editions at the Installer homepage.) This week, I am finally smashing …

A slew of Australian towns have been blanketed with their thickest layer of snow in decades, as wild weather swept across the east of the country. As much as 40cm (16 inches) of snow fell in northern parts of New South Wales on Saturday, the most since the mid-1980s, Miriam …

Two 19-year-old men have been arrested on suspicion of murder after a man was stabbed to death in a car park. The victim, also aged 19, was killed at the Powerleague football complex in Market Street, Bury, just before 21:00 BST on Friday, Greater Manchester Police said. He sustained several …

Douglas Fraser Business/Economy Editor, Scotland BBC The play examines the banking disaster that brought RBS to its knees Douglas Fraser became BBC Scotland’s business and economy editor on the day Royal Bank of Scotland began its downfall, threatening the world economy. He returns to that story as a new play …

Andy Farrell has put himself in a strong position to take charge of the British and Irish Lions in New Zealand in 2029, according to Lions bosses. Farrell coached the Lions to a 2-1 series victory over Australia, winning the first two Tests but missing out on a whitewash after …

NEWYou can now listen to Fox News articles! If you haven’t updated your iPhone yet, now’s the time. Apple has officially rolled out iOS 18.6, and while the update may seem small, it packs a powerful punch.  With 29 security vulnerabilities addressed, many involving Safari and WebKit, experts say updating …

Elizabeth Rizzini Lead Weather Presenter PA Media Weather warnings have been upgraded to amber for most of Scotland as Storm Floris bears down on the UK. The warning lasts from 10:00 BST on Monday through to 22:00 and warns of danger to life as damage to buildings and trees due …

In a 25-minute, wide-ranging interview at Chicago Fire’s training ground, Amorim covered a range of topics, including: How he is changing the culture at United His relationship with minority owner Sir Jim Ratcliffe His belief the club will eventually win the biggest trophies again His dream of staying in the …

Palestine Red Crescent Society The Palestine Red Crescent Society shared pictures showing heavy damage to its headquarters The Palestine Red Crescent Society (PRCS) has accused Israeli forces of attacking its headquarters in Gaza, killing one worker and injuring three others. The humanitarian organisation said the attack “sparked a fire in …

Covid Inquiry Tamsin Mullen was giving evidence to the Covid inquiry about the impact on maternity services A mother of premature twins has told the Covid inquiry she did not feel like she was treated as a parent after giving birth in the early stages of the pandemic. Tamsin Mullen …

Scotland’s Chris Duncan beat Poland’s Mateusz Rebecki by unanimous decision in a brutal bout at the co-main event of Saturday’s Fight Night in Las Vegas. Both fighters were covered in blood at the end of the fight, with the judges scoring it 29-28, 29-28 and 30-27 in Duncan’s favour. The …

One person has died as a result of a fire involving a car in County Tyrone, according to the Police Service of Northern Ireland (PSNI). Officers were alerted to the incident in the Rylagh Road area of Omagh at 14:05 BST on Saturday by members of the Northern Ireland Fire …

Concerns over officials’ pay and a joint campaign by female Scottish political figures make the front pages. BBC News

PA Media Storm Eowyn brought high winds to Edinburgh in January An amber warning for bad weather has been issued for much of mainland Scotland for Monday. The upgraded warning covers most of the central belt and the north of Scotland and will come into force at 10:00 on Monday, …

A volcano in far eastern Russia has erupted for the first time in more than 500 years, which experts say may be linked to last week’s massive earthquake. The Krasheninnikov Volcano in Kamchatka threw up an ash plume up to six kilometres (3.7 miles) high overnight. There are no threats …

Tens of thousands of Sydney residents marched across the city’s iconic Harbour Bridge to support Palestinians in Gaza and call for an end to the war.  The decision to centre the protest on such an iconic landmark was controversial. The bridge is considered a symbol of unity in the city. …

In the County Championship, the maximum number of points a team can earn in one match is 24 points. The winning team is awarded 16 points, while the losers are earn none for the result. Draws and a tie give teams eight points each. On top of that, teams can …

Getty Images Intensive-care units came under severe strain during Covid, the inquiry has heard (stock photo) At least one NHS trust put in place a blanket “do-not-resuscitate” order for sick patients in the pandemic, the Covid inquiry has heard. It would mean individuals were considered ineligible for potentially lifesaving CPR, …

Steven McKenzie BBC Highlands and Islands reporter BBC Belladrum was the only Scottish date on Texas’ latest festival tour Scottish music legends Texas closed the main stage at the 21st anniversary Belladrum Tartan Heart Festival. The 40-year-old band, who were playing their only Scottish festival date this year, performed hits …